TRAINING

there is no shortcut for table tennis - only time time and time of training


Which Attacking Shot to Take?


Service Retrun Exercise from Butterfly

Service return part 1: footwork on short service

Service return part 2: short return

Service return part 3: wide angles

Service return part 4: feeling for lenght

Service Return part 5: Returns of semi-length

Service Return part 6: Aggressive!

 

Service Return part 7: variable

 

 

 


Exercise For Service from Butterfly

Part 1: sidespin

Part 2: Side-backspin

Part 3: Backspin

Part 4 The length

Part 5 Long, fast and a surprise!

Part 6 Height control

Part 7 Variations

Part 8 Service Biathlon